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Thoughts after the 1995 Race
On Sunday August 13th, 1995, I swam in the 28.5 mile race
around Manhattan for the second time in my life. Once again, it
was really fun. I love New York City. With all its energy
and non-stop action, it continues to captivate me. Swimming
around Manhattan is a wonderful way to take in so many of the
beautiful views.
Of course, one of the big things youre wondering about is
the cleanliness of the waters. The only debris I
encountered was some floating vegetation, a few miscellaneous
pieces of wood, and a very nice styrofoam block that accompanied
me under the bridge at Spuyten Duyvil. There was absolutely
nothing else. During my swim, the water color never changed from
the same greenish tint of the Long Island Sound and I never lost
sight of my hands passing under my body. Its nice to know
that the collective efforts of everyone using the New York City
rivers are paying off.
My husband, Mark Green and I recently moved to Riverside,
Connecticut from Manhattan. The beach now is only a 7 minute
drive which makes practicing in the open water a lot easier,
logistically. To prepare for my Manhattan swim, for several
months I worked out at the Greenwich YWCA and Vanderbilt YMCA
(in NYC) from Monday to Friday, swimming 4 to 8000 yards a day
plus lifting weights once a week. I supplemented this swimming
with some running and a little biking.
On the weekends, I did several multiple hour swims at Greenwich
Point, working up to a 5 hour swim two weeks before the race.
During these swims, I had my fair share of open water
encounters. I was stung by jellyfish (vinegar helps to
alleviate the itch), swam through a lot more seaweed, vegetation
and murky water than I did around Manhattan, got caught in a
squall, and encountered a few things that I wont mention
in this article. All in all, pretty normal open water training
conditions.
The race started at 9am at the Battery, at the same place where
the ferry to the Statue of Liberty docks. It would become a
warm, clear, windy day. Eighteen individual swimmers,
solos, and four relays of six people each started
and finished this year. By 10am, my escort boat and I were a few
blocks past the 59th Street Bridge where I received my first
feeding of liquid carbohydrates. Throughout the East River, I
kept my stroke rate at 80 strokes per minute. Except for the
area along Roosevelt Island and up to the Triborough Bridge, the
East River was wavy. My practice in open water paid off
here.
By 11:15am, I had passed under the Triborough Bridge and hit
the outgoing tide in the Harlem River which was a disadvantage
for being at the front of the pack. I unknowingly spent the next
hour swimming against the current. My stroke rate dropped to
76/78 strokes per minute and I felt like I was slowing down.
Somewhere past Yankee Stadium, the tide turned which made life a
little easier but I had to deal with cross waves instead,
practically an unheard of situation in the Harlem.
As I crossed the top of the island, the swells picked up and
just hoped that my premonition was wrong. It wasnt. During
the last, longest part of the race, two to four foot waves
pushed me down the Hudson River. At least this year, I
wasnt swimming into them. In any case, this was the
hardest part and my stroke rate only occasionally ventured to
80; it mostly stayed between 74 and 78. One stroke at a time, I
just kept mentally checking off the landmarks, knowing that
sooner or later, the World Trade Center would be behind me and I
would be at the Battery again.
When I finished 8 hours, 3 minutes and 19 seconds after I had
begun, in second place overall, a sense of accomplishment and
relief flooded my senses. It had been a rough day for swimming
around Manhattan but I was proud of myself for persevering
through the challenges of open water swimming. Best of all, I
got to smile that smile. -Marcia Cleveland August 1995
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©Copyright 1999-2008, Marcia Cleveland
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